WHEN YOU NEED A HELPING HAND.

A little help.
No big deal.

Start with a practical guide, check your download options, or get in touch. Your private records stay with you.

Fastly for iPhone and iPad

Fastly supports iOS 15 and later. Home and lock-screen widgets need iOS 17 or later. Availability depends on App Store review and your region.

iOS release preparation

The redesigned release is being prepared for App Store review. A public download link will appear here after it is approved and released.

Fastly for Android

The Android release is being prepared alongside the redesigned iOS app. A store download link will appear here when the public listing is available. Avoid third-party download sites claiming to provide Fastly builds.

Android release preparation

For release availability, use our support page. You do not need to send your journal or create a Fastly account.

Before changing devices

Export a JSON backup from the app's Settings, then keep the file somewhere you control. On your new device, review the import confirmation carefully: restoring replaces the local backup-managed data instead of merging it. Export any current records first.

Browse backup and privacy notes →

If a reminder or widget seems quiet

Check your operating-system notification permissions and the app's quiet-hour settings. Widgets refresh on the system's schedule. Your saved session in the app remains the reference for elapsed time.

A LITTLE CLARITY

What’s on your mind?

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