Decide what cue you want
Quiet hours need not represent nighttime. They can cover a daytime period when you want Fastly's locally scheduled reminders held until the interval ends.
Check the relevant settings
Choose a From time earlier than Until for a same-day interval. Confirm that the intended alert actually falls inside that span; alerts outside it keep their normal scheduled instant.
The controller cancels old goal and start schedules before computing the relevant new ones. Goal changes and start corrections resynchronize reminders from the current session data and current quiet-hour settings.
Understand the timing distinction
For example, a goal alert within a meeting block moves to the block's Until time. This changes reminder timing without changing the duration or end of your active session.
| Check | Practical meaning |
|---|---|
| Same-day interval | From earlier than Until |
| Alert inside | Moved to interval end |
Keep control of the routine
Use this feature for convenience rather than as a guarantee of silence. Device-level notifications, sounds, and focus settings remain separate controls outside this app interval.
Fastly is a lifestyle timer and journal. These notes explain the app and offer reflection prompts. They are not medical advice or a prescribed eating schedule.