Read the metric definition
Current rhythm counts consecutive local end dates with at least one main-history session that met its own goal. The run must end today or yesterday to remain current.
Inspect the contributing records
Read the relevant records and their saved goals if the number surprises you. Multiple goal-met sessions on one day still contribute one date to the consecutive-day sequence.
Current rhythm counts consecutive qualifying end dates ending today or yesterday. A qualifying date has at least one main-history session that met that session's own saved goal; multiple sessions do not multiply the day.
Check the relevant distinction
A session below its goal can still be accurately recorded and useful. It simply does not add a goal-met date under this particular counting rule.
| Check | Practical meaning |
|---|---|
| Unit | Consecutive qualifying end dates |
| Qualification | At least one goal-met session |
Interpret within the data limits
The rhythm is a narrow software summary, not a measure of worth or medical success. Different goals and missing records affect it, so interpret it alongside context.
Main-history summaries exclude the active session and archived records. Editing, archiving, restoring, deleting, or importing records can therefore change a chart without any new session having occurred.
A worked walkthrough
For a counting example, imagine yesterday has one goal-met record and today has two. Those dates contribute two consecutive qualifying days, not three sessions' worth of days. If the day before yesterday has no qualifying main-history record, the sequence stops there. A below-goal but accurately timed record on that earlier date does not qualify under this particular rule, although it remains a valid completed session. If today's qualifying entries are archived, yesterday can still anchor a current run; if neither today nor yesterday qualifies, the current count is zero. This is a definition of one software summary, not a statement about every action or circumstance on those dates. When the number surprises you, inspect saved goals, end dates, and main-history inclusion rather than altering records simply to make the sequence longer. A note can explain a changed plan without turning the narrow count into a general evaluation.
Fastly is a lifestyle timer and journal. These notes explain the app and offer reflection prompts. They are not medical advice or a prescribed eating schedule.