Understand the selected surface
An old-looking widget can result from delayed system refresh rather than an incorrect local record. Begin by checking the app's state instead of starting or stopping another session as a test.
Set it up or export deliberately
Tap the widget, inspect Today, and verify the current start, goal, and whether a session is active. Returning from the app can provide the native widget with refreshed state.
The iOS guide specifies iOS 17 or later, Small or Medium Home Screen widgets, and a circular Lock Screen option. Android uses the Home Screen widget picker; this desktop release instead recommends the resizable app window.
Check what is actually shown
If the app itself shows a forgotten active record, correct that record from known facts. If only the widget differs, keep the investigation focused on the view and system refresh.
| Check | Practical meaning |
|---|---|
| App agrees with expectation | Inspect widget refresh |
| App also differs | Inspect actual session data |
Respect the display and file boundary
Avoid repeated backup imports to fix a widget display. Import replaces the ledger and is much broader than a refresh issue.
Fastly is a lifestyle timer and journal. These notes explain the app and offer reflection prompts. They are not medical advice or a prescribed eating schedule.